TMS/CIR-40/16-17                                                                                     19^th September 2016                                                                                                                       

Dear Parents, Jai Millennium!

"Yoga for kids is all about learning and exploring with joy. Yoga asanas and pranayama (breathing techniques) calm their mind and help kids to improve their concentration and perform day-to-day activities better. It also works as a good break from their regular indoor activities which makes them hyper and restless.The best way to manage stress in kids is through regular exercising, especially yoga since it works on the body and mind and brings about complete wellness. Kids needs to breathe in fresh air and a little bit of yoga can do magic."

We are organising an Event, Yogathon for the students of Grades –I and II .The following Asanas will be held on 24-09-2016 i.e. Saturday.

1. Vajra Asana     2.Ardh ushtra Asana      3. Ushtra Asana     4. Tad Asana   5. Vraksha Asana 

6. Dhanur Asana    7. Bhujang Asana

Note:

The Sports facilitators are already taking  practice for the above mentioned asanas.

Kindly send the children in House Uniform on 24^th September 2016, Saturday.